163? 163!!! I am a LARD arse. I am at the heaviest I have EVER been so me and some follies at work started a 1 month SLIM DOWN program. I hit the gym HARD this morning and I feel pretty good. I am back to calorie counting again. If I get back to 155lbs after the month I will feel good but the ultimate goal is one fitty.
We still ROCKED Provo this past Saturday night and this week, we goin’ to do it again!
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